Reading: 10% Human
I recently finished reading “10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness” by Alanna Collen. I have been keen to learn all I can about the human microbiome since developing a nasty case of eczema and food allergies as an adult. I have long suspected the antibiotics I took as a young woman (and the subsequent yeast infections) had something to do with what I’m experiencing now. In fact I…
