family process recipe tips

Swedish Meatballs with Gluten-Free, Dairy-Free Substitutions

By Mary | by Mary

Swedish Meatballs with Gluten-Free, Dairy-Free Substitutions From the kitchen of Jan Warner With gluten-free & dairy-free substitutions and additional instructions by Erik & Mary Warner Ingredients 3 pounds ground beef 1 ½ pounds ground veal or lamb 1 ½ pounds ground pork 2 eggs 1 finely chopped onion Crackers or breadcrumbs (use gluten-free bread, like Canyon Bakehouse, or cooked quinoa as gluten-free substitute) Milk (use oat milk or almond milk as dairy-free substitute) Nutmeg to…

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family health

The Mother of All Sore Throats

By Mary | by Mary

It started with a scratchy throat, nasal congestion, and a bit of a cough last Tuesday. Have y’all noticed during this pandemic that anytime you come down with symptoms that seem like a cold, the flu, or allergies, surely you’ve got Covid? Even though I’ve been vaccinated and boosted, with the Omicron variant running around, I figured I’d better take a test. We had a box of at-home tests, so I took one and tested…

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design ideas tips

Improving My Office with New Glasses & a Creative Desk Solution

By Mary | by Mary

Over the course of the pandemic, when I’ve been working from home or working at the museum with very few visitors drawing me away from the computer, I’ve noticed a significant amount of neck and shoulder tension. My shoulders seem to be spending more time up near my ears because I forget to take breaks from staring at my computer screen. Another issue with my posture was pointed out to me after a Zoom meeting.…

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