During my walk with Doggle Woggle this afternoon, I snapped some pictures. It’s quite a treat trying to get a steady shot while a 70 pound dog is bounding around on the end of a leash. It’s almost impossible to get said Doggle to stand still long enough to get a pic of him. I managed to get three good photos of him. While I enjoyed taking photos of Doggle and other things during our…
Seriously, I just finished the best book on meditation I’ve ever read. It’s called “Secular Mediation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy” by Rick Heller. It comes from the Humanist Community at Harvard University. What makes this book so good? It’s not airy-fairy, like other meditation books, where meditation leads to ineffable states. (The book explains it can lead to a sense of selflessness, but only after many years of practice, and…