ideas

Supplement Review – An Idea

I’m having one of those moments when there are too many things on my mind to blog about, which is making it tough to focus on just one. As I noodle around with the others, let me start with an idea I had based on dealing with eczema for a decade. In trying to find ways to keep my eczema under control, I’ve looked thoroughly at what I ingest, including foods and various supplements. I…

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reading

Reading: 10% Human

I recently finished reading “10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness” by Alanna Collen. I have been keen to learn all I can about the human microbiome since developing a nasty case of eczema and food allergies as an adult. I have long suspected the antibiotics I took as a young woman (and the subsequent yeast infections) had something to do with what I’m experiencing now. In fact I…

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